All through my childhood and later years, I've been involved in sports.  In Middle school, I was a three sport gal, one for each season.  Field Hockey for the Fall, Basketball in the Winter and Softball for Spring.  I'm the oldest of 3, having 2 younger brothers who were always involved in sports....we were a VERY athletic family.  In Highschool, my dream was to play Field Hockey in college for a Division 1 school.  I devoted myself completely to 1 sport and hired my own personl trainer to help me achieve my goal.  I enjoyed the grueling sessions with my trainer...he was tough..no mercy!  Thanks Mark!!  I decided this is what I wanted to do in the future....I love to workout, so why not help others achieve their own fitness goals at the same time, while helping them to boost their self-esteem as well.  I absolutely love to help others.  I did accomplish my dream and played Field Hockey for University Of Maryland.  My trainer hired me as a trainer and got me started in the business.  Once I trained my first client, I was hooked.  What Fun!  Years passed, training clients off and on, then I went into Law Enforcement and met the love of my life, my hubby Steve.  He and I train together, which is GREAT!  Of course after marriage comes baby right?  Taylor, our daughter was born in 2000, one of the happiest moments in my life!  After her birth, and deciding to stay home and take care of her, that brings me to the present.  I started training clients again in 2003, and officially opened GST Strength & Fitness Training in April of 2005. I absolutely LOVE what I do and would not trade it for anything. 

~~~Gretch~~~